Scott:
Ana:
Alex:
Ingredients
- 1/3 cup rolled oats
- 1/3 – 1/2 cup milk [depending on how thick you like it]
- 1/3 cup plain Greek yogurt
- 1/2 banana or 1/3 cup fresh fruit
- 1 tbsp chia seeds
- Pinch kosher salt
- Pinch cinnamon
Steps
1) Stir everything together in a bowl. Place in fridge overnight. In the morning top with something crunchy and something with healthy fats – like nut butter or nuts.