From: www.eatingwell.com
Servings: 4
Tags: vegetarian, main
Last Made: Jan. 17, 2019
Scott:
Ana:
Alex:

Ingredients

  • 2 oranges
  • 2 tsp Canola oil
  • 2 cloves garlic, minced
  • 2 Tbsp minced ginger
  • 1 cup bulgur
  • 2 tsp brown sugar
  • 1/4 tsp Salt
  • 1/3 cup slivered almonds
  • 2/3 cup chopped scallion
  • 1 Tbs reduced-sodium soy sauce

Steps

1) Zest 1 orange; reserve the zest. Juice both oranges. If necessary, add enough water to the juice to measure 1½ cups tota 2) Heat oil in a large heavy saucepan over medium-high heat. Add garlic and ginger; cook, stirring, until fragrant, about 30 seconds. Add bulgur and stir to coat. Add the orange juice, brown sugar and salt; bring to a simmer. Reduce heat to maintain a gentle simmer, cover and cook until the bulgur is tender and most of the liquid has been absorbed, 15 to 25 minutes. 3) Meanwhile, toast almonds in a small dry skillet over medium-low heat, stirring frequently, until light golden and fragrant, 2 to 3 minutes. 4) Add scallions, soy sauce and the reserved orange zest to the bulgur; mix gently and fluff with a fork. Serve sprinkled with the almonds.

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