From: Debbi
Servings: 8
Tags: fish, main
Date Added: May 3, 2017
Scott:
Ana:
Alex:
Ingredients
- 6 oz can salmon
- 4 1/2 oz grated swiss
- 10 oz spinach
- 1/2 cup diced red bell pepper
- 1/2 cup diced onion
- 2 Tbs Flour
- 4 Eggs
- 1 cup skim milk
- 1/8 tsp Cayenne
Steps
1) Spray 9" pie pan (10" if generous on veggies) with Pam
2) Mix salmon, cheese, spinach, redpepper, onion, flour
3) Spread in pan
4) Mix egg, milk, cayenne
5) Pour over salmon
6) Bake 40-50 min @ 350F until center set (knife test)
7) Cool 10 min